On our new shop, you will find some great exercise kits to help you stay active at home. As part of our goal to keep people fit and happy despite what’s going on, Maddie and Loretta have been working on creating a range of kits for all your sporting needs!
Each kit comes with a personalised exercise guide, specific to the aim of the kit. This can be further personalised if you have any specific barriers or needs, as we will tailor the exercises to you. Below is a list of each kit, and what it includes:
Full Exercise Kit (£25) – hula hoop, bean bag, skipping rope, 2x 0.5kg weights, medium exercise band, yoga mat, tennis ball, and a drawstring bag for storage.

Sensory Kit (£20) – massage foam roller, sensory toy (lights up/spins), play doh, bean bag, tennis ball, drawstring bag.

Cardio Exercise Kit (£15) – hula hoop, skipping rope, tennis ball, bean bag, drawstring bag for storage.

Strength Exercise Kit (£12) – 2x 0.5kg weights, yoga mat, drawstring bag.

Zen Exercise Kit (£12) – yoga mat, tennis ball, drawstring bag for storage.

Kits can be purchased in person, over message, or via the shop page on our website: https://defiantsports.org.uk/shop/.
Any questions about the kits, please don’t hesitate to drop us a message on Facebook or on info@defiantsports.org.uk.
Stay Defiant!
#TeamDefiant

